Benefits of Matcha for Fighting Aging Early - Aging is a process that will surely be experienced by anyone. Although it can not be avoided, but the aging process can be slowed down by natural ingredients namely green tea.

The content of catechins and polyphenols in green tea can fight free radicals which are the main cause of premature aging. In addition to premature aging, there are other benefits that can be felt if you are diligent in consuming them.

Protect the skin

Green tea can be a natural skin moisturizer, because it has a strong antioxidant content. These antioxidant compounds can also cleanse the skin and make it more radiant. It's easy, you can dip cotton in green tea then apply it to the skin. For maximum results, you can do this regularly.

Protect the Knee

Green tea containing flavonoid compounds can strengthen the health and condition of your knees. Flavonoids can also reduce cartilage and collagen damage in the joints. If someone regularly consumes green tea, you will avoid the problem of rheumatoid arthritis and osteoarthritis.

Why can green tea slow down the aging process?

According to research, green tea has high concentrations of catechins and polyphenols. Where catechins and polyphenols can help destroy free radicals, so your skin looks fresher and younger.

In addition, green tea is also known to have levels of Oligomeric Proanthocyanidins (OPCs), which are powerful antioxidants that can help slow down the aging process. So, do not be surprised if green tea is considered a magical drink that can help you look younger.

Good luck.

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